Fitness Planner

Regular price $13.99
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365 Planner (2021) - Undated

$25.00

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365 Planner (2021) - Dated (2021)

$20.99

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Daily Productivity

$3.00

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Tesarea Pen

$39.00

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Digital Sticker Book

$15.99 $10.99

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On Track Pack

$9.00

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Call Notes

$3.00

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Daily Priorities

$3.00

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Daily Time Management

$3.00

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Emergency Fund Builder

$3.00

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Habit Former Tracker

$3.00

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Savings Builder

$3.00

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90-Day Breakthrough Planner

$13.99

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Consistency and results are essential in becoming your strongest, healthiest self.

Start by recording where you are right now - from your weight and measurements to your current abilities. Then sketch your goal, the length you estimate it’ll take and your strategy. Log your workouts (including reps, weight and duration), to see your weekly progress and keep pace. Take advantage of the meal planner, food and hydration tracker and fasting recorder to dial in your nutrition for maximum results. 

Use on any of your mobile devices - including the ones you take to the gym! 

This product is optimised for GoodNotes on iPad. It is designed to work best with iPad, Apple Pencil, and Goodnotes or Notability. 

These apps are not part of this purchase. They need to be purchased through the app store. 

This planner is a PDF file and includes hyperlinked tabs to quickly navigate through the pages. Please be aware, Tesarea is not responsible for the functioning nor the price of an app or any other software you have chosen to open and operate this PDF file.

Due to the nature of this item being an immediate digital downloadable file, it cannot be returned. Please check that the type of files included in this download is compatible with your software before purchase. 

Due to variations in monitors and web viewing devices, the colors shown on your screen may vary slightly from the pictures shown on these pages.

  1. Download the planner from the link we send
  2. Open the planner in a 3rd party annotation app (app is not included). Apps we recommend are Goodnotes (Paid - iOS), Zoomnotes (Free/Paid - iOS), Xodo (Free - Android/iOS), Noteshelf (Paid - Android), or other annotation apps. (Some apps have limited features)
  3. Start planning. Write on the planner using a stylus like it is pen and paper.

Our digital planners are PDF planners with navigation links. Intended to be used with tablets with a stylus and an annotation app. You can then write on them just like pen and paper but enjoy the benefits of being digital on a tablet. 

This is not an app by itself. It is intended to be used with other apps. Some paid and free apps are listed below:

  • GoodNotes
  • Notability
  • Notes Writer
  • Noteshelf
  • Zoomnotes
  • Xodo
  • Other annotation apps (could experience lack of features such as links not working. That is why we recommend the apps we do)
Get Fitness Planner

The pathway of becoming your better self

What is in a fitness planner?

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Consistency

Daily effort is the key to long term success. Setting measurable goals and being able to track the progress keeps you inspired and prevents burnout.

Structure

Having a clear outline of your training will help you maintain balance and structure in your workouts and accelerate your progression to your goals.

Injury Prevention

Properly planning workouts based on muscle groups and intensity will help you achieve well-rounded fitness ability as you train - which is essential for preventing injuries.

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